In 100 g (Grams) of Beans, kidney, red, mature seeds, raw there is 1359 mg of Potassium, K. Change amount

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Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Beans, kidney, red, mature seeds, raw.

Leavening agents, cream of tartar	16500 mg	16.5%
Leavening agents, baking powder, low-sodium	10100 mg	10.1%
Parsley, freeze-dried	6300 mg	6.3%
Beverages, tea, instant, decaffeinated, unsweetened	6040 mg	6.04%
Beverages, tea, instant, unsweetened, powder	6040 mg	6.04%
Spices, chervil, dried	4740 mg	4.74%
Spices, coriander leaf, dried	4466 mg	4.47%
Beverages, coffee, instant, regular, half the caffeine	3535 mg	3.54%
Beverages, coffee, instant, regular, powder	3535 mg	3.54%
Beverages, coffee, instant, decaffeinated, powder	3501 mg	3.50%
Radishes, oriental, dried	3494 mg	3.49%
Beverages, tea, instant, lemon, unsweetened	3453 mg	3.45%
Tomatoes, sun-dried	3427 mg	3.43%
Beverages, coffee, instant, with chicory	3395 mg	3.40%
Spices, dill weed, dried	3308 mg	3.31%
Peppers, sweet, red, freeze-dried	3170 mg	3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	3132 mg	3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein	3098 mg	3.10%
Spices, tarragon, dried	3020 mg	3.02%
Chives, freeze-dried	2960 mg	2.96%

Beans, kidney, red, mature seeds, raw

Beans, kidney, red, mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Beans, kidney, red, mature seeds, raw are listed below.

Water	11.75 g	11.75%
Energy (calorie)	337 kcal
Energy (joule)	1408 kJ
Protein	22.53 g	22.53%
Total lipid (fat)	1.06 g	1.06%
Ash	3.37 g	3.37%
Carbohydrate, by difference	61.29 g	61.29%
Fiber, total dietary	15.2 g	15.2%
Sugars, total	2.1 g	2.1%
Calcium, Ca	83 mg	0.08%
Iron, Fe	6.69 mg	0.01%
Magnesium, Mg	138 mg	0.14%
Phosphorus, P	406 mg	0.41%
Potassium, K	1359 mg	1.36%
Sodium, Na	12 mg	0.01%
Zinc, Zn	2.79 mg
Copper, Cu	0.699 mg
Manganese, Mn	1.111 mg
Selenium, Se	3.2 µg
Fluoride, F	2.2 µg

Nutrients in Beans, kidney, red, mature seeds, raw